Health is a Lifestyle

Health is a Lifestyle
Wouldn’t you agree that most people want to be healthy?
Do you also think that most people aren’t as healthy as they would like to be?
Would you like to be healthier than you are today?
You have to start someplace and I love helping people (you) find your starting point or to help you discover a few missing pieces to aid you in a journey you already are on.

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Solving the Health Puzzle

Solving the Health Puzzle
Are you ready for some much needed self-care?
Are you looking for a better way to feel better and look better?
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Lavender Lemonade

Lavender Lemonade
Summer is winding down fast, but we still have some hot, sunny days ahead. I'll bet you have some fun plans ahead before the weather cools off. Lavender Lemonade is a perfect beverage to enjoy! 
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Back to School Dental check-ups

Back to School Dental check-ups
Many children have a certain amount of anxiety associated with going to see the dentist. Find out how I calm my nerves when visiting the dentist....
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Back to School Wellness 2023

Back to School Wellness 2023
Get ready for the new school year with our Back-To-School Wellness guide! 
As we gear up for new experiences and challenges, it's important to prioritize the health and well-being of ourselves and our children. 
With tips and tricks to support you throughout the school year and beyond, this guide is a must-have resource. Discover how essential oils from Young Living can help create a healthy and productive environment for your family.
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Simple tips for College Students

Simple tips for College Students
What if you could enjoy fun student activities like staying up late studying and hanging with friends and still feel rested, focused, and chill enough to succeed in all the student must-dos like tests, projects, and more? 

I've got some tips that are simple and to the point. Would you like to know how to give your body all the support it needs to feel less stressed, more focused, healthier, and happier as you hit the books and prepare to step into success and enjoy life as a college student. I focus on products college students will love to help them to get more sleep, feel less stressed, and stay focused, motivated, and healthy. 


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Are essential oils magic?

Are essential oils magic?
Why do oils seem to work like magic and other times they don’t? Check out my thoughts about this topic in my latest blog post. Get the free pdf Here
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Care Kit for Dads

Care Kit for Dads
Dads do so much to support everyone. Father's Day is a perfect time to show the fellows in our lives how much they are appreciated.  You'll love the ideas I compiled for you. 
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Care Kit for Moms

Care Kit for Moms
How do you show your mom how much you appreciate her? I've got some great gift ideas! 
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Let's Get Moving!

Let's Get Moving!
We all know that staying active is a very important key to maintaining optimal wellness, but why don’t we move more on a daily basis? You're going to love my best tips for getting more active this spring...
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