With the holidays just around the corner, sometimes it's hard to keep healthy. I always love to have healthy options.
Essential oils are a fantastic addition to treats that feed our sweet tooth while supporting a healthy diet in moderation! Here are some ideas you might enjoy.
Essential oils are a fantastic addition to treats that feed our sweet tooth while supporting a healthy diet in moderation! Here are a couple of ideas you might enjoy.
Greek Yogurt Bites
Ingredients
1 cup Greek Yogurt
2 drops Tangerine Vitality
1 – 2 tsp. sweetener of your choice
½ cup berries, chopped if needed
1 cup Greek Yogurt
2 drops Tangerine Vitality
1 – 2 tsp. sweetener of your choice
½ cup berries, chopped if needed
Instructions
Combine. Scoop. Freeze.
Combine. Scoop. Freeze.
Peppermint Brownie Bites
Ingredients
½ cup organic coconut oil, softened
¾ cup maple syrup
2 eggs
½ cup Gary’s True Grit Einkorn Flour
1/3 cup unsweetened cocoa powder
¼ tsp. baking powder
¼ tsp. salt
10-12 drops Peppermint Vitality
½ cup organic coconut oil, softened
¾ cup maple syrup
2 eggs
½ cup Gary’s True Grit Einkorn Flour
1/3 cup unsweetened cocoa powder
¼ tsp. baking powder
¼ tsp. salt
10-12 drops Peppermint Vitality
Directions
- Preheat oven to 350°F.
- Line mini muffin pan with liners or grease each cup.
- In a medium-sized bowl, blend coconut oil, maple syrup, and eggs.
- Add flour, cocoa powder, baking powder, and salt. Blend well.
- Add Peppermint Vitality™ and blend ingredients.
- Fill each muffin cup halfway with batter. Bake about 15 minutes, until springy to the touch.
- Top with crushed, organic peppermint, if desired.
From The Young Living Cookbook Recipe by Georgia Watson
CLick here to get a copy of my PDF that features more tips for using essential oils in the kitchen
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These statements have not been evaluated by the FDA. Information, products and/or techniques mentioned is provided for educational purposes and not intended to diagnose, treat, cure or prevent any disease. Consult with the health authorities of your choice. The decision to use, or not to use, any of this information is the sole responsibility of the reader. The author assumes no responsibility to or liability for any loss, damage or injury resulting from the use or misuse of any information provided here.
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